Healthful is renowned for nurturing women who are feeling burnt out, exhausted and impacted by changing hormones
We empower women to take control of their health and return balance to their overall being. Through complementary health and wellness therapies, services, events, workshops and ongoing education, Healthful was founded to support South Australian women to support their health, guiding them to become realigned with their feminine strength and regain their health and vitality.
Healthful has grown over the last 15 years to offer 3 Naturopaths, Acupuncture, CranioSacral and an infrared sauna.
We welcome all genders and enjoy supporting anyone on their healing journey.
A passion for women’s health
Founder Jacqui Watts has been a practicing Naturopath for over 15 years and developed a passion for women’s health after having children and realising the support that was needed for all women on their journey. Understanding that education and empowerment is key to supporting women find their inner strength to achieve whatever it is in life they desire. Whether this be better energy, balanced hormones, improved mental health, enhanced fertility or general well being then Healthful has the tools to support you with what you are needing.
Based in the heart of Glenelg we offer a sanctuary of healing and rejuvenation so you can walk out feeling refreshed and empowered about your health.
Ever felt like you are stuck with your health?
Perhaps you have been told that your bloods are normal, or you are just getting older or in menopause so you need to accept the symptoms. At Healthful, we believe all women can feel healthy and well given the right tools and support.
By balancing our internal systems we see huge improvements with many health conditions.
At Healthful we look at:
- Gut health
- Dietary improvements
- Stress management
- Energy flow within our system
- Cellular support
- In-depth hormone testing
- Muscular systems
- Detox pathways
- And more
By treating these systems we can regain balance within the body which flows on and supports:
- Hormonal conditions
- Fatigue
- Gut disorders
- Infertility
- Peri to post menopause
- Thyroid disorders
- Inflammatory conditions - including arthritis, pain, period pain, skin complaints and migraines.
- Stress and anxiety
- Trauma healing
- PCOS, fibroids, endometriosis, amenorrhoea, dysmenorrhoea, PMS, PMDD and heavy periods.
Meet the team!
Jacqui Watts
Director &
Senior Naturopath
For the last 16 years, Jacqui has been providing women with solutions to problems that often feel unsolvable. She specialises in women's hormones, thyroid, skin disorders, stress, endometriosis, PCOS, fertility, SIBO and functional DUTCH and gut microbiome testing.
Ulyana Michailov
Naturopath &
Acupuncturist - (currently on Maternity Leave)
Ulyana specialises in women’s health, hormone imbalances, fertility, IVF support, skin disorders, chronic stress, grief and trauma, menopause, pain management and digestive imbalances. Ulyana is also working with paediatrics ages 0-10 years. This is offered through Naturopathy and Shonishin - Kids needle free acupuncture. Useful for skin and gut disorders.
Hayley Adams
CranioSacral
Therapist
Treatment with Hayley may be helpful for pain management, general wellbeing, releasing tension, grief and trauma, anxiety, migraines and headaches, fibromyalgia and TMJ.
CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body’s CranioSacral systems.
Craig Beames
Acupuncturist
Craig is a registered Acupuncturist and Chinese Medicine Practitioner trained and based in Adelaide. Chinese Medicine sees the human body as a microcosm of the natural environment; living, breathing, and dynamic with an innate capacity to heal when patterns of disharmony are recognised and gently nurtured to a place of balance. Through this lens, Craig views each person as unique and searches for the underlying cause of the presenting symptoms to address the whole system. Through this approach, the underlying imbalances and disharmonies can be identified and healing can begin. Utilising a variety of therapeutic techniques, including Acupuncture, Moxibustion, Cupping, Herbal formulas, Diet, and lifestyle advice, Craig endeavours to empower people on a path of healing and transformation.
Craig has a special interest in:
musculoskeletal conditions, digestive disorders, women’s health, stress, sleep disorders, neurological conditions, as well as the interplay of emotions and their physical manifestations.
Take our Hormone Quiz!
Ever wondered what on earth your hormones are doing? Or if you even have an imbalance? Our quiz will help you to find your Hormone Type so you can start taking action towards better balance.
