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FIVE UNEXPECTED WAYS STRESS MANIFESTS IN YOUR BODY

Stress is something most of us cannot avoid, especially over the past couple of years! In uncertain times we are likely going to concoct some serious angst and this can show up in a few ways we wouldn’t expect.

Among other things stress can show in your hair, skin, nails, eyes and cognitive function. When a cascade of stress hormones like Cortisol and Adrenaline throws your system out of balance then it’s time to take action. Being aware of how stress is manifesting in your body...

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How your skin health fluctuates with your hormones and how we can help!

 

Are you suffering from acne in the days leading up to your monthly menstruation? Or maybe you are you approaching your menopausal years and experiencing breakouts? If so, this is just the right blog for you!

We will cover everything from skincare ingredients, skin hygiene, the gut and skin connection, where you can seek help, as well as the hormones involved!

Did you know that our skin is our largest body organ? It has various functions in protection, regulation, excretion...

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