Hearty Anti-Inflammatory Chicken Soup Recipe

Hearty Anti-Inflammatory Chicken Soup Recipe

anti-inflammatory chicken soup recipe

Warm up this Winter with our delicious anti-inflammatory chicken soup!

Packed with wholesome ingredients like tumeric, ginger, garlic, and nutrient rich vegetables, this soothing recipe not only comforts but also helps reduce inflammation

Perfect for those cosy nights in, this soup is a healthful way to enjoy the start of the Winter season...

Dive into a bowl of goodness and let those natural anti-inflammatory properties support your wellbeing.
Try our easy-to-follow recipe and make your winter lunches & dinners both tasty and body beneficial.

Ingredients
· 1 whole chicken (ideally organic or antibiotic free – lilydale is a good brand)
· 1 brown onion (diced)
· 3 garlic cloves
· Grated ginger
· 4 celery sticks (diced)
· 3 carrots (diced)
· 1 cup of additional veg of choice (optional)
· Handful of rice noodles or favourite GF noodles (optional)
· Organic chicken stock or filtered water
· 1tsp dried thyme
· 1 tsp dried rosemary
· 3 bay leaf
· ½ tsp of turmeric
· Fresh parsley
· Salt and pepper
· Slow cooker

Method
1. Place all ingredients in slow cooker.
2. Cover with filtered water/chicken stock.
3. Set to low for 8hrs.
4. Once complete, pull the chicken out and shred with a fork or food processor, removing the bones. Also, remove bay leaves.
5. Serve with crusty sourdough 😊
Note: If not comfortable using a whole chicken, you can also use chicken breasts and shred them. I would recommend adding a bone broth or something in this case for the health benefits.

Whether you're looking to boost your immunity or simply enjoy a comforting meal, this recipe is the perfect fit for this time of the year.
Try it today! Don't forget to share your culinary creations with us on social media, tag our page @healthfulwellnesshub and/or tag #healthfulwellnesshub

Stay warm, stay healthful.

HWH x

 

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Healthful Wellness offers a calming and nurturing space for integrative health and wellness with a focus on women’s health. Our mission is to reach the underlying cause of illness and offer the care, support and guidance that you need and deserve to achieve optimal health and inner wellness.