How we can help | Healthful Wellness

Healthful Wellness

Healthful was founded for South Australians to support their health, guiding them to become realigned with their feminine strength and regain their health and vitality. Supporting women through Naturopathy online Australia Wide and its other services within a calming environment beachside at Glenelg. 

Healthful is renowned for nurturing women who are feeling burnt out, exhausted and impacted by changing hormones

We empower women to take control of their health and return balance to their overall being. Through complementary health and wellness therapies, services, events, workshops and ongoing education, Healthful was founded to support South Australian women to support their health, guiding them to become realigned with their feminine strength and regain their health and vitality.

Healthful has grown over the last 16 years to offer Naturopathy, Acupuncture, CranioSacral, Massage, and an infrared sauna. We also have a growing retail shop to support our community with their wellness journey. 

We welcome all genders and enjoy supporting anyone on their healing journey. 

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A passion for women’s health

Founder Jacqui Watts has been a practicing Naturopath for over 16 years and developed a passion for women’s health after having children and realising the support that was needed for all women on their journey. Understanding that education and empowerment is key to supporting women find their inner strength to achieve whatever it is in life they desire. Whether this be better energy, balanced hormones, improved mental health, enhanced fertility or general well being then Healthful has the tools to support you with what you are needing. 

Based in the heart of Glenelg we offer a sanctuary of healing and rejuvenation so you can walk out feeling refreshed and empowered about your health.

Ever felt like you are stuck with your health?

Perhaps you have been told that your bloods are normal, or you are just getting older or in menopause so you need to accept the symptoms. At Healthful, we believe all women can feel healthy and well given the right tools and support. 

By balancing our internal systems we see huge improvements with many health conditions.

A women enjoying an infrared sauna in Adelaide

At Healthful we look at:

  • Gut health
  • Dietary improvements
  • Stress management
  • Energy flow within our system
  • Cellular support 
  • In-depth hormone testing 
  • Muscular systems 
  • Detox pathways
  • And more

By treating these systems we can regain balance within the body which flows on and supports:

  • Hormonal conditions
  • Fatigue
  • Gut disorders
  • Infertility
  • Peri to post menopause 
  • Thyroid disorders
  • Inflammatory conditions - including arthritis, pain, period pain, skin complaints and migraines. 
  • Stress and anxiety 
  • Trauma healing 
  • PCOS, fibroids, endometriosis, amenorrhoea, dysmenorrhoea, PMS, PMDD and heavy periods.
Hayley's Business Branding

Meet the team!

Naturopath adelaide ready for her next appointment in the office

Jacqui Watts

Director &
Senior Naturopath

For the last 16 years, Jacqui has been providing women with solutions to problems that often feel unsolvable. She specialises in women's hormones, thyroid, skin disorders, stress, endometriosis, PCOS, fertility, SIBO and functional DUTCH and gut microbiome testing.


Hayley Adams


Treatment with Hayley may be helpful for pain management, general wellbeing, releasing tension, grief and trauma, anxiety, migraines and headaches, fibromyalgia and TMJ.

CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body’s CranioSacral systems.


Hannah McIntosh

Naturopath and Herbalist

Naturopath and herbalist - focusing on gut health, energy, PMS and skin health. Educating with food and lifestyle first.

Metabolic Balance Practitioner - Helping you reset your system, increase metabolism, balance blood sugars and inflammation, and feel vibrant.


Sharon Pitradi


Sharon is an Acupuncturist and Oriental Medicine Practitioner with a Bachelor of Science degree in Acupuncture and a Bachelor of Behavioural Science (Psychology).

Sharon supports women with hormonal issues, digestive issues, gynaecology, fertility, pregnancy and post-natal issues, menopause, mental health and pain conditions. She has experience working with female and male fertility and in assisting women and couples undergoing IVF.  

She also has further training in cosmetic and facial acupuncture and cupping, using this to treat acne, scarring, facial paralysis, TMJ, headaches and migraines, eczema and for improving skin condition in aging. 

Massage therapist bec

Rebecca Mulqueen

Massage Therapist

Bec our resident massage therapist specialises in:

  • Remedial and Swedish Massage
  • Myofascial release
  • Trigger Point Therapy
  • Deep tissue and sports massage
  • Manual Lymphatic Drainage
  • Oncology support massage

Savannah Ireland

Healthful Host, Marketing and Customer Service. Inika Make up Artist

Take our Hormone Quiz! Written by our Women's Health Naturopath

Ever wondered what on earth your hormones are doing? Or if you even have an imbalance? Our quiz will help you to find your Hormone Type so you can start taking action towards better balance.