Remedial & Relaxation Massage Specialists
Massage stimulates receptors that transmit sensory signals to the central nervous system, and this in turn causes the reduction in tension in muscles and the feeling of relaxation. Massage causes the release of endorphins which has been shown to reduce pain and muscle tension.
Bec our resident massage therapist specialises in:
- Remedial and Swedish Massage
- Myofascial release
- Trigger Point Therapy
- Deep tissue and sports massage
- Manual Lymphatic Drainage
- Oncology support massage
Couple it with a sauna to benefit from inflammation support and healing.
Wednesday 10 - 3 pm
Thursday 3 pm - 8 pm
Friday 9:45 am - 5:30 pm
REMEDIAL MASSAGE BENEFITS
Massage is recommended every 2-4 weeks
This ensures your muscles stay relaxed and supported. Massage has huge benefits on blood flow, period pain, and areas of inflammation and pain. Our massage therapists are trained in remedial and relaxation massage to ensure you have the best experience for your needs.
20 Reasons to get a Massage
- Relieve stress
- Relieve postoperative pain
- Reduce anxiety
- Manage low-back pain
- Help fibromyalgia pain
- Reduce muscle tension
- Enhance exercise performance
- Relieve tension headaches
- Sleep better
- Ease symptoms of depression
- Improve cardiovascular health
- Reduce pain of osteoarthritis
- Decrease rheumatoid arthritis pain
- Promote relaxation
- Lower blood pressure
- Decrease symptoms of Carpal Tunnel Syndrome
- Help chronic neck pain
- Lower joint replacement pain
- Increase range of motion
- Decrease migraine frequency
This is such a beautiful clinic. Jacqui has such vast knowledge and is so helpful and sweet. She is an attentive listener and works out exactly what you need based on your symptoms and history.
The treatment has been spot on as my symptoms have basically disappeared now, just 4 months later. Happily recommend Healthful Wellness to everyone 🙂
I can highly recommend Jacqui - she is amazing at what she does! In just a few months she helped me to balance my hormones and to feel so much more healthy and balanced.
Take our Hormone Quiz! Written by our Women's Health Naturopath
Ever wondered what on earth your hormones are doing? Or if you even have an imbalance? Our quiz will help you to find your Hormone Type so you can start taking action towards better balance.