Massage Glenelg | Healthful Wellness

Massage Glenelg

Remedial and relaxation to support your body as a whole.

Remedial & Relaxation Massage Specialists

Massage stimulates receptors that transmit sensory signals to the central nervous system, and this in turn causes the reduction in tension in muscles and the feeling of relaxation. Massage causes the release of endorphins which has been shown to reduce pain and muscle tension.

Bec our resident massage therapist specialises in:

  • Remedial and Swedish Massage
  • Myofascial release
  • Trigger Point Therapy
  • Deep tissue and sports massage
  • Manual Lymphatic Drainage
  • Oncology support massage

Couple it with a sauna to benefit from inflammation support and healing.

Massage therapist bec

Consulting:

Wednesday 10 - 3 pm
Thursday 3 pm - 8 pm
Friday 9:45 am - 5:30 pm

REMEDIAL MASSAGE BENEFITS

Massage is recommended every 2-4 weeks

This ensures your muscles stay relaxed and supported. Massage has huge benefits on blood flow, period pain, and areas of inflammation and pain. Our massage therapists are trained in remedial and relaxation massage to ensure you have the best experience for your needs.

20 Reasons to get a Massage

  1. Relieve stress
  2. Relieve postoperative pain
  3. Reduce anxiety
  4. Manage low-back pain
  5. Help fibromyalgia pain
  6. Reduce muscle tension
  7. Enhance exercise performance
  8. Relieve tension headaches
  9. Sleep better
  10. Ease symptoms of depression
  11. Improve cardiovascular health
  12. Reduce pain of osteoarthritis
  13. Decrease rheumatoid arthritis pain
  14. Promote relaxation
  15. Lower blood pressure
  16. Decrease symptoms of Carpal Tunnel Syndrome
  17. Help chronic neck pain
  18. Lower joint replacement pain
  19. Increase range of motion
  20. Decrease migraine frequency
A women getting a remedial massage in Glenelg.

Testimonials

This is such a beautiful clinic. Jacqui has such vast knowledge and is so helpful and sweet. She is an attentive listener and works out exactly what you need based on your symptoms and history.

The treatment has been spot on as my symptoms have basically disappeared now, just 4 months later. Happily recommend Healthful Wellness to everyone 🙂

I can highly recommend Jacqui - she is amazing at what she does! In just a few months she helped me to balance my hormones and to feel so much more healthy and balanced.

Take our Hormone Quiz! Written by our Women's Health Naturopath

Ever wondered what on earth your hormones are doing? Or if you even have an imbalance? Our quiz will help you to find your Hormone Type so you can start taking action towards better balance.

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